Archive - Be Regenerated

3 Foundational Keys to Fix Your Nutrition

Most people just eat what feels good & buy random supplements that have flashy marketing. That is a recipe for failure.

Jul 31 •

June 2025

Fertility Part 2 - the Solution

The multi-faceted solution to the greatest threat to our future & the primacy of whole food nutrition.

Jun 7 •

and

46:06

March 2025

Legendary Wrestler, Fighter & Coach Matt Linland

Interview with Olympic Hall of Fame Wrestler & MMA Fighter Matt Linland on Coaching, Christianity, Family & Fitness

Mar 21 •

37:33

February 2025

Fitness, Nutrition & Wisdom with Dusty Deevers

Practical advice for productive christian men regarding Biblical health, marriage & masculinity.

Feb 28 •

and

15:11

Nothing Replaces Time

The best time to start is as early as possible. The next best time to start is right now.

Feb 7 •

Alexander Avolio

January 2025

Fertility Part 1 - the Roots

Food & Fertility

Jan 14 •

50:40

FITNESS FOUNDATIONS

Movement, Strength, Rest & Fuel

Jan 10 •

Alexander Avolio

5:43

December 2024

Bodily Training is a Spiritual Necessity

How the omission of physical health & discipline is destroying the Church.

Dec 23, 2024 •

and

Alexander Avolio

How to Destroy Colds Naturally

Use these nutrients to remediate whatever is ailing you with pesky mucus & beyond.

Dec 21, 2024 •

14:41

The Wholesomeness of True Grains

The form and function of the most important nutrients you've never heard of.

Dec 14, 2024 •

17:30

Grain Provision

Seeds, oils, farming, fertility, fatigue and the most important nutrients you've never heard of.

Dec 4, 2024 •

57:13

Mind-Blowing Benefits of Antioxidants: Cruciferous, Flavonoids & Carotenoids.

Unique benefits of the powerhouse nutrients in the Edenic nutrient family.

Dec 4, 2024 •

16:56

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